The Definitive Detox Diet Review
Cleansing and detoxing can help control parasites, candida, bacteria and even help with a leaky gut. Detoxing can also help promote weight loss, as fat is actually an organ that can trap toxins. By detoxing you free up the toxins from the fat, and it can be broken down and eliminated more easily. Learn the what, why and how of detox, with detailed explanations of natural, safe and effective detox methods in The Definitive Detox Diet.
Dr. Gary Tunsky’s Temple Cleanse Detox Program
Here are a series of videos on my experience with Dr. Tunsky’s total body cleanse program.
During the 21 day total body cleanse I drank organic vegetable juice - a lot! The first week I drank juice three times a day, the second week twice and day and the third week once a day. Juicing concentrates the nutrients and eliminates the fiber. This way your digestive system gets a rest and can work on eliminating toxins, and your body gets the nutrition it needs for a phase 2 detox.
This video is hilarious! I’m getting a mineral body wrap to help eliminate the toxins released during my total body cleanse. It was fun and I lost 23 inches in an hour on top of all those toxins. Works for me!
This video is on a reflexology treatment I had to stimulate the organs and release more toxins.
After my reflexology session I did an ionic foot detox to prompt the releases toxins to leave my body. The ionic minerals in the water pull the toxins through the pores in the bottom of your feet.
Here is a video of the ionic foot detox water at the end of the process. Look at all those toxins that came out! The different colors indicate what organ/body system they came from. The bubbles are from my digestive system.
Your lymphatic system cycles and eliminates waste material from your body. Lymphatic fluid circulates throughout your body, much like blood flows through your veins, however there is no internal pumping mechanism for lymphatic fluid. Here are three ways to get the lymphatic system flowing freely again.
Your skin is your largest organ. During a total body cleanse there are several ways to stimulate the release of toxins through your skin. This video describes three types of baths for toxin elimination.
I also had lymphatic and accupressure masages and coffee colonics to eliminate toxins, but I did not think you would care to see videos of that! Coffee colonics or enemas pull toxins from your body, because the coffee attracts and binds to liver toxins.
I had tremendous results from this total body cleanse. I lost 22 pounds and lots of inches. I feel much more energetic. My hair is healthier and my skin is clear and beautiful. I highly recommend a total body cleanse for everyone on a regular basis. I am already planning my next one for the fall.
